About Doctor Ana
.png/:/cr=t:16.67%25,l:0%25,w:100%25,h:66.65%25/rs=w:365,h:365,cg:true)
My Qualifications
My Qualifications
My Qualifications
I know what it’s like to be the woman everyone counts on—the leader, the fixer, the high-performer—until the inner toll becomes too loud to ignore. I've lived the pivots, the burnout, the reinvention. That lived experience shapes how I show up for my clients.
Professionally, I bring a PhD in Performance Psychology, board certification in
I know what it’s like to be the woman everyone counts on—the leader, the fixer, the high-performer—until the inner toll becomes too loud to ignore. I've lived the pivots, the burnout, the reinvention. That lived experience shapes how I show up for my clients.
Professionally, I bring a PhD in Performance Psychology, board certification in occupational therapy, and over a decade of experience guiding others through personal and professional transformation. My approach blends science, soul, and strategy—because you deserve support that sees all of you.
My Approach
My Qualifications
My Qualifications
I take a holistic, evidence-informed approach grounded in the science of performance psychology, the principles of occupational therapy, and the art of total-being wellness. Together, we’ll explore the interplay between your mind, body, environment, and values—so we can design aligned strategies that honor your full humanity. I use a biop
I take a holistic, evidence-informed approach grounded in the science of performance psychology, the principles of occupational therapy, and the art of total-being wellness. Together, we’ll explore the interplay between your mind, body, environment, and values—so we can design aligned strategies that honor your full humanity. I use a biopsychosocial model, ethical coaching practices, and proven tools to help you move forward with clarity, resilience, and purpose. This is a collaborative space where your growth is both strategic and sacred.
My Specialties
My Qualifications
My Specialties
I specialize in guiding high-achieving women through burnout recovery, identity shifts, and purpose recalibration. Whether you're navigating leadership challenges, wellness goals, or major life transitions, I integrate mindset work, nervous system regulation, and values-based strategies to support sustainable transformation. I also offer
I specialize in guiding high-achieving women through burnout recovery, identity shifts, and purpose recalibration. Whether you're navigating leadership challenges, wellness goals, or major life transitions, I integrate mindset work, nervous system regulation, and values-based strategies to support sustainable transformation. I also offer coaching for professionals seeking to lead with impact, embody confidence, and align their personal and professional lives.